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Yoga Classes in Bristol?

Welcome to Integrated Wellness - an integrated and holistic approach to health and wellbeing with Susie Hartnoll who is a British Wheel of Yoga qualified Yoga Teacher 
based at The Berkeley Centre in Clifton.  Susie offers Yoga in Bristol including

  • Small Group Yoga Classes and 1-to-1 Yoga Tuition

    Flow Yoga Classes - a dynamic and creative form of yoga which develops strength, flexibility, helps to reduce stress and improve mental clarity
    Classes are open to all levels of experience, beginners are very welcome. Groups are kept small with a maximum of 5/6 students per class.  Read more...
     

  • Integrated Yoga for Health Courses

    These are specialised 6 week courses offered on a 1-to-1 basis. Yoga for Health Courses provide support for chronic health conditions and recovery from injury.  Read more...
     

  • Stress Management and Weight Loss Programmes

    These combine Yoga with Neuro-Linguistic Programming (NLP), diet and lifestyle advice. The programmes are designed to support clients in making long-term and sustainable change towards optimal health.  Read more...

     

  • Yoga Workshops and Holidays

    These run on a regular basis including seasonal Flow Yoga Workshops and Yoga for Health Workshops.  Read more...
     

  • Holistic and Deep Tissue Massage

    Massage complements Yoga Classes Bristol promoting relaxation, stress relief and release of muscular tension.  Read more...

Health is a complete state of physical, mental and social well-being and not merely the absence of disease or infirmity - World Health Organization

Wellness is the process of moving toward optimal health; it is a self-directed and evolving process of developing awareness and achieving full potential.  It is multi-dimensional, encompassing lifestyle, physical, mental and spiritual well-being