Holidays


Workshops & Courses

We run regular Yoga Workshops, Courses and Yoga Holidays.  To receive news of forthcoming events please sign up to our newsletter

Dynamic Yoga Workshops

Beginners Flow Yoga - Date TBA
 

Perfect for beginners and for those who want to deepen their practice.  Students will be guided through a Flow Yoga class in a step-by-step way, focusing on safe practice, alignment, and offering modifications for varying body types.  The workshop will focus on developing the Ujjayi breath and aligning movement with breath.    

The Berkeley Centre, Bristol - please contact Susie if you are interested in this workshop
10am - 1pm  £25 (non-refundable and payable in advance) Max. 7 spaces

Enquiries and to book please contact Susie

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Seasonal Yoga Workshops

Introduction

Seasonal changes can have a big impact on the way we feel, our energy levels, our mood, mindset and on our physical health; adapting our lives to integrate with this natural cycle is important so we can live harmoniously and in balance

In a Seasonal Yoga Workshop you will be guided through a Dynamic Yoga class to complement the season, and a practice-based workshop.  We will look at symptoms of imbalances which are commonly associated with the season, and how we can find nourishment through Yoga, diet and lifestyle in order to enhance our health and wellbeing during this time

Dynamic Yoga is a fluid style of Yoga which generates heat in the body, improves flexibility and strength, and helps bring peace of mind.  The sun salutations form the core of the practice

Workshops are open to all – they are adapted suit those who attend, they focus on safe practice, alignment, and offer modifications for varying body types

Next workshop - TBA

Location
10am – 1pm
£25 (non-refundable and payable in advance)

Enquiries and to book please contact Susie

For workshops held at The Berkeley Centre you can book online
with paypal by clicking the 'buy now' button below

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Yoga for Health Half-day Workshops
Open to all

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CPD Workshops for Teachers and Inquisitive Students

Yoga and Health

Applied Yoga Anatomy

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Yoga Holidays

Please click on the image below for further information


Yoga in Morocco

with Paul Fox and Susie Hartnoll

27th Oct - 3rd Nov 2012

 

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