Integrative

Coaching & EFT

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There is a growing awareness of our ability to influence our own health and an increasing awareness that health resides not only in the body but also in the mind.

James uses a blend of coaching techniques to help individuals reach their health and life goals. This involves creating a welcoming space that allows clients to share the challenges they are experiencing in their lives. Using tools such as dialogue, performance coaching, NLP, and EFT a way forward is identified.  Using these tools great results can be achieved in treating conditions such as chronic pain, chronic fatigue, anxiety and depression.  Clients are able to use their minds and these cognitive tools to restore their bodies and live with comfort, energy, confidence and happiness.

Of course after spending what is often a long period of time suffering from a chronic condition new found health can be daunting.  Thus James works with individuals to help them develop a future full of possibility which often includes working on relationships, finances, careers, fitness and other life goals.

James is well versed in working with clients who are in high control cultural and religious environments to help them develop their assertiveness capability and their ability to establish healthy boundaries in relationships.

If aspects of your life are not as you wish them to be Integrative Coaching can help you to regain control and change things for the better.  The results tend to leave clients feeling more confident, empowered and with an increased sense of direction.

Results are often experienced swiftly and sessions are usually held weekly to maximise the embedding of new behaviour patterns.

James is here to help with the following:

  • Depression, Anxiety and Stress

  • Chronic Health conditions such as pain and fatigue

  • Enhancing self-awareness, self-esteem and confidence

  • Assertiveness and goal attainment

  • Relationship issues, Family difficulties, Separation and Divorce

  • Apostacy and leaving religion

  • Navigating high control cultural environments

  • Suicidal thoughts, Self-harm

  • Sexuality and Sex-related issues

  • Anger, Aggression or Violence

  • Abuse, Trauma and Post-Traumatic Stress Disorder (PTSD)

  • Work-related difficulties, Career concerns and Redundancy

  • Career and educational advancement

  • Eating disorders and Addictions

  • Well-being and health

  • Obsessive Compulsive Disorder (OCD)


Fees:

Wellness Coaching & EFT (Emotional Freedom Technique): 

£150 Individual 60 minute session

£500 Block booking of 4 sessions (Minimum Recommended)

£75 Concessions and Community Programmes

Life Coaching

Please contact James to have an initial conversation to establish your requirements.  Programmes usually run for 3 - 12 months.

Corporate Work

Please contact James to have an initial conversation about the needs and objectives of your business.

Prices can be confirmed once the scope of the project has been assessed.

Home Sessions

We understand that some of our clients who are in the public arena prefer the privacy of sessions in their own home. For other clients their busy lifestyle necessitates that session’s are held at their home to work around their schedule.

Individuals with chronic conditions can experience difficulty travelling and sometimes prefer our practitioners to come to their home. 

Please contact us to discuss home sessions if this is something you require.